CareCard, the Hospital of Saint Raphael’s health and wellness program for those 55 and above, is launching two new fitness programs in Hamden: indoor walking and water aerobics. Both programs will be offered at Hamden Hall’s Beckerman Sports Center starting in April.
The indoor walking program will be facilitated by a certified instructor who will provide instruction and guidance for walkers of varying degrees of mobility, including those rehabilitating from surgical procedures or injuries.
CareCard is a free program which provides a wide variety of services and programs for the New Haven-area’s 55-plus population. To learn more about CareCard and its fitness programs, call the Hospital of Saint Raphael Healthy Aging Line at (203) 789-3275.
